Why do we love circuit workouts? It’s simple: they torch calories while building muscle. So we created this efficient full-body circuit that combines several exercises to work multiple body parts at once. And since you can easily do this workout in the comfort of your living room, it’s excuse-proof, too. It takes about 20 minutes!
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Weight Watchers is truly the healthy-living program that not only works for weight loss but also helps people keep the weight off. Just ask Bri DeMattia, who joined Weight Watchers in January 2015; by May 2016 she had lost a whopping 99.2 pounds. Even better, she’s stuck with Weight Watchers’ maintenance plan and kept her
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Meghan Markle has impeccable style. She’s been a style icon since before she joined the royal family, but ever since her engagement to Prince Harry, she’s taken things to the next level. Everything about every look is on-point—that’s why some fans have been surprised to notice one fashion quirk of Meghan’s: Her shoes are almost
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Load up on healthy fats with these keto and AIP Raspberry Coconut Drops made with zero refined sugar, via PaleoHacks. Just because you’re following a specific diet or protocol for your health doesn’t mean you have to miss out on the foods you love. These adorable raspberry coconut drops are just as much fun to
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Kit Harington and Rose Leslie got married in Scotland today and it was more elegant and beautiful than we dared imagine. Harington and Leslie were both spotted outside the church ahead of the ceremony, along with several of their famous guests. While Harington and the Game of Thrones castmembers in attendance all looked great, Leslie
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Kit Harington and Rose Leslie are making things official today and tying the knot at a literal castle in Scotland in front of family, friends, and of course, Game of Thrones costars. Harington was spotted arriving at the church in an amazing suit, sporting his signature, long Jon Snow hair (a sign that Thrones has
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Nick Jonas and Priyanka Chopra seem to have taken two big steps in their relationship. After recent reports that the couple attended the wedding of one of Jonas’ cousins in New Jersey together, the pair are now in India, reportedly visiting Chopra’s mom, Madhu. In addition to meeting the parents, Jonas took the trip as
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We don’t have to look far for incentive to go to the gym. In addition to the mental health benefits of working out, it’s rewarding to feel “in shape,” even if weight loss isn’t our goal. Of course, many people seek workouts that burn the most fat — and burning belly fat is a common
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After seeing such significant progress in the start of your weight-loss journey, it can be incredibly frustrating to find your normal practices no longer working. But just like a relationship goes stagnant after a couple gets comfortable in their routine, your body can experience a similar plateau. However, it’s important that you don’t get discouraged
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Eating healthy is more than just about shedding pounds — though that’s definitely a perk. More importantly, a good diet will result in increased energy and help you feel better overall. According to fat-loss coach Chad Hargrove, “This stuff isn’t rocket science. There’s no special diet.” But there are foods that are better for you
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When Courtney Klein dreamed up Storq, a maternity clothing brand, she was not yet a mom. Neither was Grace Kapin, a friend and former editor and stylist who joined as creative director. The women sought to fill what they heard from friends was a void in the shopping landscape—a dearth of stylish, quality pregnancy basics—and
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Everything Is Love, Beyoncé and Jay-Z’s new joint album, is an affirmative statement about art, music, and politics, at a time in this country when that’s a particularly potent blend. In particular, “Apeshit,” The Carters’ lead single, and its accompanying visual, place Jay-Z and Beyoncé at the center of a conversation about legacy and art
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What started out as what I thought was a tummy bug last year turned into months and months of extreme belly bloat, pain, and embarrassment. Multiple doctor’s visits and test after test came up completely blank. No one knew what was wrong. They thought it might be IBS, but they didn’t know how to get
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I thought eating a big-ass salad made for the healthiest lunch ever. So I’d meal-prep five salads for the week, pile the veggies into a bowl, add a few more nutritious toppings, and chow down. Salads are supposed to be low in calories — perfect for weight loss. The only problem was, I was actually
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A drag queen’s look isn’t complete without a killer wig. Whether they are performing in front of a huge theater audience or vogueing in a crowded underground basement club, the dramatic wigs make the looks that inspire us all to stop, stare, and smile for all the right reasons. “I believe wigs will always be
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