Since you don’t see them when you glance in the mirror, it’s easy to forget about the back of your arms. But you need to work your triceps to tone that area. Running from your shoulder to your elbow, the main job of this muscle is to straighten your elbow, which is a really common
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When some people work out with their significant other, they try to look cute and carefree, but those people aren’t Dwyane Wade or Gabrielle Union. In a new set of ads for Gatorade Zero, the beloved basketball couple get competitive and incredibly sweaty during an intense workout. They run on a steep incline on the
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In the second episode of the new Project Runway, we’re talking about the future, baby! You know: flying cars, phasers set to stunning, and, apparently, the xenomorph from Aliens but made into fashion. It’s a lot, but the word on the street is that we’re all headed toward the future, whether we want to or
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In case you haven’t heard, the ’80s are back—not just in fashion, but in makeup too. Lupita Nyong’o, a red carpet beauty favorite never afraid to take a risk, is leading the charge. In Jordan Peele’s newest horror film, Us, Nyong’o plays two characters named Adelaide and Red. Because the color red played such an
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Think you can’t get in a hard full-body workout in 10 minutes? This workout will prove you wrong! Designed by Jade Jenny, head CrossFit coach and owner of Champlain Valley CrossFit, this workout involves cardio plus strength training, so it’ll burn fat and build muscle. This quick workout is meant to be fast-paced, and CrossFit
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Lady Gaga is officially single, but a new report from Us Weekly teases the possibility that a romance between her and Avengers actor Jeremy Renner may be forming. An insider told the outlet that Gaga has been “hanging out” with Renner, although the source “doesn’t believe it’s romantic at this point.” Still, the source asserts
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Athleta Vacation will always be about unwinding, unpacking, and unthinking about the stressors of everyday life. An intriguing catch-22 is coming up regarding that last point though. While more and more travelers are deciding to book a plane ticket to forget about their own worries and responsibilities, they’re opting in regarding those of others. Along
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Tyler Joe Of all the products in your makeup bag, the one that allows you to show the most creativity is your eyeshadow. The colored powders in those little pans highlight the most expressive part of your face. The looks you dream up can be anything from subtle to glam, and eyeshadows come in every
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Courtesy of brands Ahh, the ’90s. If there’s one article of clothing that has become synonymous with the golden era of fashion, music, and pop culture, it’s the slip dress. The delicate, silky garment was once seen as a fashion faux pas—a risqué lingerie piece worn only in the comfort of your home—but when industry
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Welcome to another episode of Beauty Haul, where we challenge contestants to both shop and apply a full face of makeup with $150 and just 30 minutes. Our next contestant is Barbara Palvin, the 25-year-old Hungarian model who has long been a fixture on major runways, covers, and campaigns since she started modeling as a
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Dear E. Jean: I’m a 25-year-old marine biologist researching dolphins in Southern California. This past year, I met a man and have fallen very deeply in love. (I didn’t think I was capable of it!) He’s extremely kind, generous, considerate, passionate, thoughtful, attractive, outdoorsy, and adventurous. But he is soon moving to Colorado to pursue
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When I started intermittent fasting, it was during a period when I didn’t feel I had much control over anything. I was a year out of college and still working at my “for now” job: something I wasn’t passionate about but that was related enough that I took it “for now” while I looked for
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Though I started my fitness journey with a fairly balanced combination of yoga and running, once I caught the “bug,” so to speak, I was fully addicted to the thrill and endorphins of cardio. It started with SoulCycle — my first love — and spiraled (or spun, more accurately) into Barry’s Bootcamp, more distance running,
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Whether you’ve been lifting weights for years or you’re just getting started, you’re probably wondering when you should increase the amount of weight you’re lifting. A great indicator that you should select heavier weights is if you never feel fatigued after completing multiple sets of a particular exercise. For instance, if you know you can
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Amazon Belei If any company knows what people want in beauty products, it’s Amazon. From 4,000+ reviews on a clay mask to 7,000+ reviews on tweezers, Amazon users don’t hold back when it comes to proclaiming what works—and what doesn’t. So it was only a matter of time before the mega e-tailer would launch its
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In 2016, millions of people read, emailed, and discussed the twisty true story of Gypsy Rose and Dee Dee Blanchard. Thanks to reporter Michelle Dean, their strange and tragic relationship—a controlling mother faking her daughter’s manifold illnesses; a teenager stifled, abused, and growing angry; an eventual murder—unfolded in a Buzzfeed piece that highlighted extremes of
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No shade, but skinny frames are kind of a trend we wish we sat out. So this year we’re course correcting and going all in on classic sunglasses. That means sophisticated cat eyes, timeless aviators, universally flattering wayfarers, and other shapes we won’t regret. If you’re feeling the same, shop 21 pairs of frames that
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Sometimes it takes more than one traditional diet to really keep your weight loss going. Just ask 26-year-old Texan Damilola Soyebo. In three years, she’s lost about 130 pounds by combining a low-carb diet with intermittent fasting. On top of that, she also exercises pretty regularly and documents her meal inspiration and progress on Instagram.
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