If everything you’ve tried hasn’t helped you reach your lean-belly goals, we’ve asked four dietitians to share the most effective ways to reduce belly fat. While exercise can help burn calories and build lean muscle, you’ll get the most results if you take a hard look at your diet. Seattle-based registered dietitian nutritionist and Arivale
Month: October 2018
Getty ImagesCoffeeAndMilk Imagine you could take all your skin concerns—hyperpigmentation, acne scars, dullness, fine lines—and peel them all away to reveal a new layer of glowy, healthy skin. That’s essentially what Fraxel lasers do. Which is why the on-the-rise treatment has become a solution for people serious about blasting away imperfections for good. “I use
Lauren Jauregui is pretty confident. “I don’t want to hype myself up too much, but, you know…I might be pretty good at it,” she says. Who could question that? After all, she’s a member of the currently-on-hiatus pop group Fifth Harmony, and she’s just dropped her own debut solo single, “Expectations.” The 22-year-old is a
As the days grow shorter and we march ever closer towards certain earth-obliterating doom, caring about things like “lookin’ cute for the ‘gram” and “maintaining a human appearance” can start to feel like especially foreign concepts. What does self-care look like in the age of environmental and political apocalypse? Certainly not buying a $26 lip
A little lube can go a long, long, long, long way. An additive for front door activities and a damn near necessity for backdoor ones, the shameless people of Amazon are effusive when describing their favorite slippery ingredient. “I just kept on plowing through like an angry rhino,” wrote one satisfied customer. Another happy user
Keto dieters know to avoid carbs and sugar at all costs, but sometimes these ingredients sneak into your meal when you least expect it — even when you’re trying keep your carb count low by dining on a big, leafy salad. That’s because many store-bought salad dressings contain loads of carbohydrates and sugar, turning your
Kylie Jenner seems to use Barbie as a source of style inspiration on most days of the year, so why not really lean in on Halloween? Advertisement – Continue Reading Below The makeup mogul revealed her costume on Instagram and it’s pretty impressive. She has the blonde hair, the pink swimsuit, and the packaging recreated
At a time when a million plastic bottles are bought per minute (and 91 percent of all plastic isn’t recycled), one easy switch to being more sustainable is to start drinking out of a glass water bottle. Bkr has made that easy thanks to its chic designs, which have turned the reusable bottle into more
Dear E. Jean: My fiancé says I am mean, am messy, and get mad too easily, so he withholds his affection. We’re both 31 and have been engaged for a year. I’ve told him my housekeeping standards are so high that if our house is not super-organized, I just say screw it. If tumbleweeds are
Getty ImagesDominic Lipinski – PA Images Meghan Markle started the final day of her and Prince Harry’s royal tour of Australia, Fiji, Tonga, and Australia in a navy dress by her wedding reception dress designer, Stella McCartney. She’s continuing it in a custom navy pleated dress by Givenchy, her wedding dress designer. They’re meaningful choices
Kimberly Snyder, nutritionist, yogi, and founder of new lifestyle brand Solluna, is known for smoothies that not only taste delicious, but are chalk full of benefits. Her Glowing Green Smoothie is one of my all-time favorites; I drink it for breakfast, and love starting my morning with ton of veggies in the form of a
It has come at last: Meghan Markle and Prince Harry’s final day of their royal tour of Australia, Fiji, Tonga, and New Zealand. Meghan and Harry begin day 16 in Rotorua, where they will go to Te Papaiouru Marae for a formal pōwhiri (a traditional Māori welcoming ceremony) and luncheon. Meghan wore a traditional Korowai
“Get fit and thick” started as a personal mantra for NASM-certified trainer Nicole Mejia after being told numerous times that she didn’t have the body type of someone who was fit. “It was this moment for me where I was like, ‘I’m fit and I’m thick, and I’m very proud of that,'” Nicole told POPSUGAR
Oct 30, 2018 Advertisement – Continue Reading Below Forget sweater weather—fall is the time for gorgeous, versatile, wonderful boots. Whether slouchy or structured, to the knee or skimming right above the ankle bone, there’s a boot for everyone. Expanded sizing makes that last point especially true: Stuart Weitzman recently announced that most styles are now
1 of 15 Courtesy H&M Wool-blend Coat www2.hm.com $129.00 Consider your search for an everyday office coat done. Advertisement – Continue Reading Below 2 of 15 Courtesy Everlane The ReNew Oversized Parka everlane.com $165.00 A part of Everlane’s new ReNew program, this parka was made from 56 renewed plastic bottles. Advertisement – Continue Reading Below 3 of 15
Getty ImagesMerilyn Smith 1 For Thick Hair This hair tie is a bit of a legend. It’s Amazon’s top-selling hair tie as well as well as a favorite in the beauty world. The unique spiral shape allows for a strong hold without any fuzz or kinks. Invisibobble Traceless Hair Ring, $8, sephora.com SHOP Advertisement –
Eyeshadow can intimidate a lot of makeup beginners. Take a look on Instagram and you’ll see intricate cut creases, gradients, color layers, and glitter. But it doesn’t have to be complicated. If you’re going for more of a natural, day-to-day eye look, you can start simple with a few neutral shadows subtly applied. Sounds easier
Most women have had a fling with French-girl style. From a perfectly undone beauty look to a wardrobe that seamlessly marries minimalism with the biggest trends, Parisian women have an effortlessly cool factor that’s easy to covet. Injecting a little je ne sais quoi attitude into your wardrobe has gotten easier thanks to labels that
Halloween and love are a lot alike: everything starts out sweet as candy until you take off your mask and realize someone is hiding skeletons in their closet. But for some mortals, the dating world isn’t full of paranormal fuccboi activity. In a few supernatural occurrences, ghouls and goons have found love in a haunted
Which is the ultimate comfort food: pizza or burritos? Now you don’t have to choose thanks to this pizza burrito found at Costco. And not only did the geniuses at Alpha Foods think to dream up this delicious combo, they made it 100 percent plant-based, which means no dairy, no meat, and cholesterol- and GMO-free.
If you only had two words to describe the 2000s I guarantee Paris Hilton would top the list. After all, before the Kardashians or the Hadids or the Gerbers, there were the Hiltons: Nicky, and of course Paris, the original influencer, the original rich kid of reality television who we loved to hate. Paris is
There’s never a bad season for one of Diane von Furstenberg‘s signature wrap dresses, but with the weather oscillating between summery heat and blustery chill, autumn makes those staples especially essential. Right now, you can save up to 50 percent off of those dresses on the DVF site—plus DVF pencil skirts, sweaters, pants, and more—so
There are a lot of performances to relish in Chilling Adventures of Sabrina, Netflix’s outlandish and gory take on your favorite teenage witch. One of the unquestionable highlights is Miranda Otto as Sabrina’s aunt Zelda, formidable head of the Spellman house and passionate devotee of the satanic Church of Night. Advertisement – Continue Reading Below
I have been living with metastatic breast cancer for three years with no major hiccups. I have “good” insurance. I am informed about my condition. I advocate for myself, and I have resources and support. I have clinicians at two of the best hospitals in the country looking after me. Consistent chemotherapy, of the sort
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